Today was my boss's birthday. We realized that before she arrived at work. We were discussing how to celebrate - whether to get flowers and a cake - when someone pointed out she doesn't really seem to like sweets much. I suggested we get a fruit plate instead, so that's what we did. Yesssss! No cheating or abstaining from festivities for me. I ate clean all day again today, and only went over on calories because I was so incredibly hungry in the evening. No big deal.
Meal 1:
Coffee with 1/2&1/2
Steel cut oats with banana fried up in a little coconut oil
Meal 2:
Chia pudding made with 1/2 cup unsweetened vanilla soymilk, 1 tablespoon cocoa powder, 1/2 tablespoon agave nectar
Meal 3:
Vegetarian shephard's pie
Meal 4:
1 apple, and maybe a cup of fresh pineapple
Meal 5:
Indian-inspired lentil stew
Meal 6:
Popcorn with nutritional yeast and sea salt
Exercise:
NONE - I probably should have done something, but I was TIRED after having barely slept last night. Also, sore from doing bodyweight routines two days in a row.
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